PILATES
WHAT WE OFFER
FIND YOUR CLASS
From slow and controlled to strong and dynamic - our classes are designed to meet you where you are and take you further. Each session is different, but the feeling stays the same: stronger, clearer, more connected. Find the class that fits your rhythm and come back for more.
50 MIN
ALL LEVELS
REFORMER PILATES CLASSES
Controlled, challenging, and made to feel good. Our Reformer Pilates classes focus on control, strength, and intention. In small groups, you move with precision and build real strength over time. Whether you’re just starting or already experienced, each class meets you where you are—and takes you further.
50 MIN
BEGINNER
BUILD YOUR BASE
Start strong. Move with confidence. Perfect if you’re new to Reformer Pilates or want to refine your fundamentals. This beginner-friendly class focuses on technique, control, and the core Pilates principles: concentration, control, centering, precision, breathing, and flow. Expect a slower pace, clear guidance, and a strong foundation you can build on.
50 MIN
ALL LEVELS
FULL BODY
Strong, balanced, and energizing. A full-body Reformer workout designed to strengthen, lengthen, and challenge you from head to toe. Expect controlled movements, smooth transitions, and dynamic sequences targeting glutes, core, arms, and legs. Enhanced with props and just the right amount of intensity, this class leaves you feeling stronger, balanced, and deeply worked.
50 MIN
PRE- & POST NATAL
THE JULY BABY MAMA SPACE
Move, connect, and feel supported. From pregnancy to postpartum, our pre- and postnatal offerings are designed to support you through every stage of motherhood. Whether you join our PREGNANCY CLASS, BABY & BUMP FLOW or PILATES + BABY, expect safe and supportive movement focused on strength, posture, core connection, and pelvic floor health - always adapted to your individual stage and needs. And because motherhood is about more than movement, our THE JULY BABY Mama Club creates space to connect, exchange, and simply be - with no workout, no pressure, and no expectations. A place for movement, community, and support - for you and your baby.
50 MIN
ALL LEVELS
PRIVATE REFORMER SESSIONS
Personal, focused, and tailored entirely to you. Whether you’re looking to build strength, improve posture, recover from injury, deepen your Pilates practice, or simply move with more confidence - your session is designed around your body, your goals, and your pace. With individual guidance, hands-on support, and a fully customized approach, PRIVATE REFORMER SESSIONS offer a focused and deeply effective training experience on the Reformer.
IN STUDIO
HEALTH BAR
More than just a workout
Located right inside the studio, our Health Bar serves handcrafted matcha, coffee, fresh juices, and wholesome bites - the perfect pre- or post-class ritual. Stay a little longer, connect, recharge, and make yourself at home at JULY BABY.
OPENING HOURS
Monday–Wednesday CLOSED
Thursday – Saturday 10:00 – 14:00
COMMUNITY VOICES
WHAT OUR MEMBERS SAY
“July Baby is so much more than just a Pilates studio. Every detail feels thoughtful, curated and full of heart — from the beautiful interior to the classes, community and special events.”
Kristina K.